Decrease Cancer Stimulation

We can decrease cancer stimulation by a number of ways through diet and proper supplementation:

• Fill the bloodstream with phytoestrogens. (soy molecules)

• They will bind to receptor spaces where stronger steroid hormones (estrogens) would normally bind to.

• When phytoestrogens block steroid estrogens from binding to the receptor, they are called ANTAGONISTS, meaning they work against or block out the steroid hormone.

• This prevents the strong stimulation of cancer cells by the steroid hormones.

• With less stimulation from steroid estrogens, cancer cells grow much slower and are more susceptible to control by the immune system.

• Research reports that genisteins from soybeans actually suppress tumor growth even in tumors that are not influenced by hormonal activity.

• Research is discovering that phytoestrogens are inhibitors of breast, uterine, bowel and prostate cancer.

Foods with Phytoestrogens

(the most powerful ones are highlighted & underlined ? soy & flaxseed are the strongest)

Fruits & cherries, broccoli, cauliflower, brussels sprouts,

Vegetables cabbage, tomatoes, garlic, onions, peppers, yams

Herbs & aniseed, fennel, licorice, parsley, red raspberry,

Seasonings red clover, sage, hops, flaxseed, black cohosh,

dong quai

Beans, Grains peas, soy, garbanzo beans, bulgur, wheat germ,

& Seeds rye

Decreasing GAS caused by Phytoestrogen Foods

(the strongest are highlighted and underlined)

It is not uncommon for people who are consuming more legumes and other vegetables to have increased gas and bloating, due to the gas-producing nature of these foods.

For the best remedy for these gastrointestinal problems, look to your spice rack ?.. many spices and culinary herbs are carminatives (rich in aromatic oils that help the digestive system work properly). They are soothing, help ease gripping discomfort, and help remove gas from the digestive tract.

Anise Cardamon

Chili & Cayenne Celery Seed

Cinnamon Cloves

Dill Seed Fennel

Ginger Horseradish

Oregano Parsley

Peppermint Rosemary

Sage Spearmint

Thyme Turmeric

There are additional immune system building key supplements that have been found to be very helpful for those to not only prevent cancer, but help support the fight for those who have cancer. This month is Breast Cancer awareness month and we want to do all we can to prevent this cancer, but also help those who have it.

Tricia