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Are you Lookin Good?

January 13, 2020 triciajonson

Almost 50% of adults in this country have a chronic condition.  The percentage is worse for people over 65 years.…

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The way to happy thoughts is paved with good intestines!

November 13, 2019 triciajonson

Hello, Our digestive tract needs to be in good order before we can help other areas of the body. This…

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Your Digestive Tract-A Second Brain!

September 4, 2019 triciajonson

The digestive tract is known as “the second brain”. Indeed, 95% of serotonin (for happy mood) is made there, not…

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PROVE IT CHALLENGE!

August 8, 2019 triciajonson

I am so excited about the PROVE IT CHALLENGE! This is a new program that I am working with and…

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Inflammation is not just for joints!

June 10, 2019 triciajonson

Hello! Out of the major causes of death in the U.S., chronic inflammation contributes to many of them.  No good…

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It’s Time for Safe Green Cleaning!

April 8, 2019 triciajonson

It is very important you understand that when it comes to keeping our homes safe “common” household products can be…

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Love Your Gut…It is Important!

February 20, 2019 triciajonson 1 Comment

Hello! Years ago it was thought 37% of our immune system was in the gut. With continued research we now…

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Healthy for the Holidays-thrive and not just survive!

December 4, 2018 triciajonson

Are you ready to thrive this holiday season instead of just surviving? Managing stress, increasing energy, and maintaining immune health…

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Is Your Skin Thirsty?

August 31, 2018 triciajonson

We all get thirsty and in response we reach for our favorite beverage and hopefully it’s not just caffeine beverages.…

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Cholesterol Part 2

August 14, 2018 triciajonson

      Hi, I wanted to continue on with part 2 of our discussion from last week on Cholesterol…

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